Recipe of Award-winning Rice Flour Bagels!!

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Before you jump to Rice Flour Bagels!! recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.

Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are plenty of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your health levels. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to rice flour bagels!! recipe. To make rice flour bagels!! you only need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Rice Flour Bagels!!:

1. Provide 200 grams of Rice flour (joshinko).
2. You need 70 grams of Grated yamaimo (or lotus root. Refer to the Helpful Hints).
3. Provide 70 grams of Sugar (cane sugar).
4. You need 40 grams of Shortening (or margarine).
5. Use 50 ml of Water.
6. Get 5 grams of Dry yeast.
7. Use 1 tbsp of Cocoa powder if you want to give it color.
8. Provide 1 of Ham, cheese, lettuce etc. if you like.
9. Get 1 of additive-free soy milk warmed up for 1 minute in the microwave, 3 tablespoons of lemon juice added in. after it chills, filter through a tea strainer; you can make one portion at a time!! Soy cheese and fruit jam if you like.

Steps to make Rice Flour Bagels!!:

1. Microwave the water for 30 seconds. Add in the dry yeast, and dissolve it..
2. Mix in the dissolved dry yeast from Step 1 with the rest of the ingredients, and knead..
3. Form it into doughnut shapes, lightly mist with water, place into an airtight container (or wrap a tall container with plastic wrap) and let rise at 30℃ for 40 minutes using your oven's rising function..
4. Steam for about 15~20 minutes in a steamer (over medium heat), and it is done!! Cover with a wet towel or cover with plastic wrap in order to keep these from drying out until they have cooled down..
5. You can make delicious sandwiches out of these bagels with soy cheese and fruit jam..

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