Recipe of Speedy Basic Plain Bagels

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Before you jump to Basic Plain Bagels recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Be smart when you do your food shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Fill your cupboards with nutritious foods. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to basic plain bagels recipe. You can have basic plain bagels using 6 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Basic Plain Bagels:

1. Prepare 300 grams of Bread flour (Superking flour).
2. Take 1 tsp of Salt (Okinawa sea salt).
3. Use 1 tbsp of Sugar (cane sugar).
4. Use 1 tsp of Dry yeast (saf).
5. You need 180 ml of Water.
6. Use 1 tbsp of Molasses for kettle boiling.

Steps to make Basic Plain Bagels:

1. Use really fine salt for the best results. Here's the salt that I used..
2. Knead the dough in a bread machine. Take it out and divide into 8 portions. Cover with a damp cloth and let rest for 10 minutes..
3. Punch out the air and roll the dough out..
4. Fold in half from both sides..
5. Again fold the dough in half. Close the seam well. Roll it around several times to close seam properly..
6. Flatten one end with a rolling pin. Fold in the thinner side and close..
7. Twist with the seam facing down..
8. Repeat to shape 8 bagels..
9. Let rise for 30 minutes at 35℃..
10. Add the molasses into a large amount of hot water. Kettle boil the bagel: 40 seconds for one side, and flip over for another 40 seconds..
11. Drain well and align onto a baking tray..
12. Bake for 15 minutes in a 190℃ preheated oven..

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