Simple Way to Prepare Quick Chicken pulao

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Before you jump to Chicken pulao recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.

Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. Don't overlook that health isn't only about simply how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to chicken pulao recipe. You can cook chicken pulao using 18 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Chicken pulao:

1. Take 2.5 cups of Basmati Rice, washed and soaked.
2. Use 1.5-2 lb of chicken (bone in, mixed pieces, see notes).
3. Take 3 of onions diced.
4. You need 1 tbsp of garlic paste.
5. Get 1.5 tbsp of ginger paste.
6. Use 1/2 tbsp of cumin seeds.
7. Prepare 1-inch piece of cinnamon.
8. Use 3 of black cardamoms.
9. Provide 2 tsp of coriander powder.
10. You need 1 tsp of whole black pepper.
11. Use 2 pieces of javetri/mace (optional).
12. Prepare 4-5 of whole green chillies.
13. You need 5-6 of whole red chillies.
14. Prepare 1 of bay leaf.
15. Use 1 piece of of nutmeg, break/chop.
16. Take 1/2 tbsp of cumin seeds.
17. Use 1-inch piece of cinnamon.
18. Use 3 of black cardamoms.

Instructions to make Chicken pulao:

1. Heat a very generous lug of oil in a pot big enough to cook your pulao in Add the onions and cook on medium heat till amber.
2. Now add the chicken and saute until the pieces are all white Add all the remaining pulao masala ingredients except the green chillies....
3. Mix well, saute on medium high heat for two minutes Let the masala come to a boil, then simmer on low until the chicken is done. The chicken releases it's own liquid so you shouldn't need to add any unless the masala seems like it will stick/burn..
4. When the masala is ready the oil will have risen to the top and the chicken will be tender. This can take anywhere between 25-35 minutes depending on your chicken. Once the chicken is done add the rice, green chillies, and 3.5 cups of water to the pot along with 1.5 tsp salt.....
5. Mix well and taste, it should be just a little salty. Bring the pulao to a boil and cook partially covered until almost all the water has evaporated then close the lid completely for 5-8 minutes until the remaining moisture has absorbed and the rice is done..
6. Gently fluff the rice from the sides and serve with your chutney/raita/achar of choice....

Still, there are times when you might prefer pulao to biryani. Wonderful, simple and satisfying, chicken pulao never fails to impress at a casual lunch with friends or a family dinner. Chicken Pulao is also much lighter than chicken biryani, and it's absolutely delicious! If you're a fan of chicken and rice, you will love this less popular one-pot Indian dish. Easy & Quick Chicken Pulao - Chicken Pulao Recipe.

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